Best of the Bone broth blogs, news, updates

At least that's what a couple of our readers have suggested.  Here are two lovely-sounding Best of the Bone soup recipes that Best of the Bone users have suggested to us.   Sounds delicious and by using Best of the Bone they've added a large amount of collagen protein and key amino acids like glycine and proline that improve skin health, will improve your gut health, and improve joint health.  All in a tasty meal. 1) Creamy Potato, Bacon and Leak Soup Will Serve 4-6 big tablespoon (30g) grassfed butter 3 rashers streaky bacon, chopped 1 onion chopped 400g pack trimmed leek...

From one beef leg bone comes a food with the highest concentrations of collagen protein, a gold mine of minerals, healthy fats, gut-healing gelatin, anti-inflammatory properties and amino acids.    How can a bone provide all of that?   Natural predators go straight for the bone and carry it with them because they know it is a nutritional treasure.   A bone broth is how we humans extract the goodness from the bones.  And certain bone cuts are higher in certain elements - such as the leg bone being higher in bone marrow which has been shown to have provide immunity...

A creamy mushroom soup is tasty comfort food for the chill of the night. Easy to make and now with four tablespoons of Best of the Bone you'll get increased creaminess and flavour and more importantly the soup now becomes a perfect superfood.  A paleo superfood if you will that has 20 amino acids and becomes high in collagen protein - all benefits that you would not get without the Best of the Bone and that increases your body's ability to absorb your meal's micronutrients.  This recipe is enough for four and we've improvised from an Anthony Bourdain mushroom soup...

A simple way to eat and feel more like a world class athlete is to replace net carbs (total carbohydrates minus fiber; think sugars and grains) with high-quality healthy fats. Fats are a "cleaner" type of fuel for your body compared to carbs, and most would benefit getting anywhere from 50 to 85 percent of daily calories from healthy fats, such as that from avocados, butter made from raw grass-fed organic milk, raw dairy, organic pastured eggs, coconuts, coconut oil, organic nut oils, raw nuts (especially macadamias and pecans), seeds, and grass-fed broths (such as Best of the Bone) and grass-fed...

More than 10% of the population may suffer from gluten sensitivity of some form. Studies suggest that the number of gluten sensitive people is dramatically increasing every year with some studies already suggesting the percentage of those with gluten issues may be closer to 15%.     If you suffer from symptoms of unwellness when eating certain types of gluten (or to much) you may be classified with:  "gluten intolerance", "gluten allergy", "gluten sensitivity" or have Coeliac Disease.   Each of these classifications have symptoms of unwellness that can range from: abdominal pain, acne, bloating, bone density loss, eczema, diarrhoea,...