Best of the Bone broth blogs, news, updates — gelatine
How Can Broth Help Me Lose Weight? How Can Fat Help Me Lose Fat? And Other Questions?
Posted by Doctor Lucas on
(Photo: Best of the Bone broth salad dressing) One of the questions we're often asked is how is it that bone broth helps you lose weight and how is it that we're often referring to the 'healthy fats' in bone broth that actually help your body burn your fat, including that hard to lose belly fat? As with many questions the answers are a composite of the food and not simply one magic ingredient. But one of those several magic ingredients is conjugated linoleic acid (CLA). Foods from grass-fed cattle including meat, dairy products and bone broth measure consistently much higher...
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Power-up - Slim-Down Salad: A Surprising Powerhouse Meal
Posted by Doctor Lucas on
Using grass-fed Best of the Bone for cooking including salad dressings and sauces increases your body's absorption of nutrients. Try this Power-Up salad to slim down and increase your energy!
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Healing Diets are Based Around This Seemingly Simple Food
Posted by Jessica Brown CA, ND on
“Stock, aka bone broth, contains minerals in a form the body can absorb easily—not just calcium but also magnesium, phosphorus, silicon, sulfur and trace minerals. It contains the broken down material from cartilage and tendons--stuff like chondroitin sulphates and glucosamine, now sold as expensive supplements for arthritis and joint pain.” Sally Fallon - Researcher, Author of Nourishing Tradition. Bone broth has a long history of medicinal use. It's known to be warm, soothing, and nourishing for body, mind, and soul. In fact, now there are entire diets, such as the GAPS diet which addresses neurological and gut health and indeed...
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Classic Gravy - The Best of the Bone way
Posted by Doctor Lucas on
A tasty gravy can bring a new life to vegetables, potatoes, mushrooms or meats. Typically a classic gravy is dependent upon the pan fat from a roast beef, roast chicken or turkey. With a Best of the Bone gravy you won't need a slow-cooked roast. We often refer to Best of the Bone as being great for soups, sauces and gravies. In part, because it is made from a marrow bone - a bone high in marrow is preferred for sauces and gravies. In this case the base for the gravy is high in collagen and minerals. With a...
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Bone Broth Gelatin and Powdered Collagen Hydrolysate: Benefits? And is there a difference?
Posted by Doctor Lucas on
Collagen protein is a critical element missing from most western diets. On health food store shelves you can find broths and powdered collagen proteins that provide alternatives to ensure you get the benefits. The differences between a collagen hydrolysate or powdered gelatin (also called collagen peptides) and bone broth gelatin (gelatine) is based on the process, the ingredients and the final composition. A spaghetti bolognaise using Best of the Bone as a base. Bone broth gelatin is comprised of cooked collagen protein and other nutritional benefits extracted from the bones and/or bones and cartilage. You can find bestsellers on...
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