The Herbal Doctors News Updates – Tagged "good fats" – The Herbal Doctors - Best of the Bone
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The Herbal Doctors News Updates — good fats

A Nutrient Dense Food that Outperforms Prescriptions and Supplements?

Posted by Doctor Lucas on

A Nutrient Dense Food that Outperforms Prescriptions and Supplements?

Pills, tablets and powders line our supermarket shelves calling to us "we will heal your ills".  They are a billion dollar industry designed not only to supplement our diets but, we hope, to make us younger and healthier.  Prescription medications are prescribed to address the ailments more often than not a result from poor diet and lifestyle.  Yet, there are several foods that regularly outperform these pills, powders and prescriptions when it comes to the health of our: joints digestive system Immune system skin (from eczema to common age-related skin elasticity) mood The first rule of what we call a complete food...

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A Food More Complete Than Supplements For Digestive and Joint Health

Posted by Doctor Lucas on

A Food More Complete Than Supplements For Digestive and Joint Health

Grass-fed bone broth has proven to provide a myriad of health benefits and is supportive of digestive and joint health as well as a weight-loss stimulant.

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How Can Broth Help Me Lose Weight? How Can Fat Help Me Lose Fat? And Other Questions?

Posted by Doctor Lucas on

How Can Broth Help Me Lose Weight? How Can Fat Help Me Lose Fat? And Other Questions?

(Photo: Best of the Bone broth salad dressing)  One of the questions we're often asked is how is it that bone broth helps you lose weight and how is it that we're often referring to the 'healthy fats' in bone broth that actually help your body burn your fat, including that hard to lose belly fat? As with many questions the answers are a composite of the food and not simply one magic ingredient.  But one of those several magic ingredients is conjugated linoleic acid (CLA).  Foods from grass-fed cattle including meat, dairy products and bone broth measure consistently much higher...

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The Foods that help ease the scourge of Arthritis

Posted by Doctor Lucas on

The Foods that help ease the scourge of Arthritis

The types of foods we eat can prevent the scourge of osteoarthritis.  And one food, bone broth, has the minerals, good fats, omega 3, glucosamine and collagen that has the greatest single dietary impact on painful arthritis.

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Stunning and Stunningly Easy 'Best of the Bone' Mushroom Soup Recipe

Posted by Corey Chandler on

Stunning and Stunningly Easy 'Best of the Bone' Mushroom Soup Recipe

A creamy mushroom soup is tasty comfort food for the chill of the night. Easy to make and now with four tablespoons of Best of the Bone you'll get increased creaminess and flavour and more importantly the soup now becomes a perfect superfood.  A paleo superfood if you will that has 20 amino acids and becomes high in collagen protein - all benefits that you would not get without the Best of the Bone and that increases your body's ability to absorb your meal's micronutrients.  This recipe is enough for four and we've improvised from an Anthony Bourdain mushroom soup...

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