Best of the Bone broth blogs, news, updates — chronic inflammation

This Healthy Recommendation Is A Slow Killer

Posted by Doctor Lucas on Mar 23, 2018

Inflammation is a cause of heart disease, strokes, dementia and is associated with weight gain, auto-immune disease, digestive health issues and even arthritis. Yet health officials provide advise that is a leading cause of inflammation. Try this anti-inflammation diet with bone broth (Best of the Bone), eggs, nuts, vegetables, fermented foods . .

Is Your Broth or Collagen Product Toxic?

Posted by Doctor Lucas on Oct 25, 2017

A recent study has shown several of the top broth powders and hydrolysed collagens are high in contaminants. One you've ensured you've gotten a quality certified grass-fed broth or powder supplement remember that one of the critical differences between high quality hydrolysed collagen and bone broth is the difference between a nutritional supplement and a whole food. Bone broth as a whole food provides cooked collagen in the form of gelatin (gut-soothing) and includes an easily absorbed mineral composition as well as essential fatty acids (including conjugated linoleic acid which is found in grass-fed meats, bones and dairy and has been shown to support weight loss and strong anti-cancer and immunity boosting components).