Best of the Bone broth blogs, news, updates — arthritis

Gout: Once the Disease of Kings is now the Painful Scourge of the West

Posted by Doctor Lucas on Jun 16, 2021

Activate your Defense against This "First-World" Malady photo: uric acid crystals causing painful gout attack "First-world" health problems are maladies that existed mostly in text books until the last 30-40 years. Health problems such as diabetes type II, irritable bowel syndrome including colitis and Crohn's Disease, and certain types of arthritis were rarely seen. Now, its estimated that more than half of the population over 25 in countries such as the U.S., Canada, Australia, and the U.K. has suffered from one of these health issues.One such "first-world" arthritis was once commonly called the "disease of kings" - known as Gout. Because in...

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Tags: aloe vera, arthritis, bone broth, bone broth concentrate, collagen protein, diabetes, disease of kings, gelatin, gelatine, Gout, gout treatment, osteoarthritis, prevent gout, solomon's seal, topical treatments, uric acid

A Nutrient Dense Food that Outperforms Prescriptions and Supplements?

Posted by Doctor Lucas on Jul 07, 2018

Pills, tablets and powders line our supermarket shelves calling to us "we will heal your ills". They are a billion dollar industry designed not only to supplement our diets but, we hope, to make us younger and healthier. Prescription medications are prescribed to address the ailments more often than not a result from poor diet and lifestyle. Yet, there are several foods that regularly outperform these pills, powders and prescriptions when it comes to the health of our: joints digestive system Immune system skin (from eczema to common age-related skin elasticity) mood The first rule of what we call a complete food...

A Food More Complete Than Supplements For Digestive and Joint Health

Posted by Doctor Lucas on Feb 19, 2018

Grass-fed bone broth has proven to provide a myriad of health benefits and is supportive of digestive and joint health as well as a weight-loss stimulant.

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Tags: arthritis, autoimmune, Best of the Bone, bone broth concentrate, bone broth health, broth gelatin, collagen protein, diabetes type 2, digestive health, food as medicine, gelatin, glycine, good fats, grass-fed, gut healing, healthy diet, healthy fats, ibs, immune system, inflammation, joint health, leaky gut, leaky gut syndrome, muscle growth, osteoporosis, paleo, paleo health, weight loss

The Foods that help ease the scourge of Arthritis

Posted by Doctor Lucas on Dec 18, 2017

The types of foods we eat can prevent the scourge of osteoarthritis. And one food, bone broth, has the minerals, good fats, omega 3, glucosamine and collagen that has the greatest single dietary impact on painful arthritis.

Is Your Broth or Collagen Product Toxic?

Posted by Doctor Lucas on Oct 25, 2017

A recent study has shown several of the top broth powders and hydrolysed collagens are high in contaminants. One you've ensured you've gotten a quality certified grass-fed broth or powder supplement remember that one of the critical differences between high quality hydrolysed collagen and bone broth is the difference between a nutritional supplement and a whole food. Bone broth as a whole food provides cooked collagen in the form of gelatin (gut-soothing) and includes an easily absorbed mineral composition as well as essential fatty acids (including conjugated linoleic acid which is found in grass-fed meats, bones and dairy and has been shown to support weight loss and strong anti-cancer and immunity boosting components).