Best of the Bone broth blogs, news, updates – Tagged "collagen"
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Best of the Bone broth blogs, news, updates — collagen

Beauty in a Bottle

Posted by Doctor Lucas on

Beauty in a Bottle

Nutrition and its association with skin as well as the youth preservation of that skin has been a topic of research for scientists dating back to B.C. with Hippocrates.   Skin is our largest organ and what protects us from the elements.  But what protects our skin.  The benefits of nutrition and diet on skin health is well documented.  Some nutritional elements gained from foods that are linked to combatting dermal ageing include vitamins such as C and E and minerals such as sulfur to magnesium.  An essential element for to combat dermal aging and that cannot be produced by...

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A Nutrient Dense Food that Outperforms Prescriptions and Supplements?

Posted by Doctor Lucas on

A Nutrient Dense Food that Outperforms Prescriptions and Supplements?

Pills, tablets and powders line our supermarket shelves calling to us "we will heal your ills".  They are a billion dollar industry designed not only to supplement our diets but, we hope, to make us younger and healthier.  Prescription medications are prescribed to address the ailments more often than not a result from poor diet and lifestyle.  Yet, there are several foods that regularly outperform these pills, powders and prescriptions when it comes to the health of our: joints digestive system Immune system skin (from eczema to common age-related skin elasticity) mood The first rule of what we call a complete food...

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The Rich Tradition of Broth or Stock-Based Gravy & Sauces is About Digestion

Posted by Doctor Lucas on

The Rich Tradition of Broth or Stock-Based Gravy & Sauces is About Digestion

Research has shown that the gelatin from real broth stimulates the appetite and prepares the digestion.  A real grass-fed bone broth-based gravy or sauce adds nutrition and digestive health benefits to any steak, chicken or pork meal. 

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The Foods that help ease the scourge of Arthritis

Posted by Doctor Lucas on

The Foods that help ease the scourge of Arthritis

The types of foods we eat can prevent the scourge of osteoarthritis.  And one food, bone broth, has the minerals, good fats, omega 3, glucosamine and collagen that has the greatest single dietary impact on painful arthritis.

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Power-up - Slim-Down Salad: A Surprising Powerhouse Meal

Posted by Doctor Lucas on

Power-up - Slim-Down Salad: A Surprising Powerhouse Meal

Using grass-fed Best of the Bone for cooking including salad dressings and sauces increases your body's absorption of nutrients.  Try this Power-Up salad to slim down and increase your energy!

 

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