Best of the Bone broth blogs, news, updates — proline
Want a Superior Fasting Drink? Or an obvious Food for Detoxing?
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A Bone To Pick - How can one bone provide so much.
Posted by Doctor Lucas on
From one beef leg bone comes a food with the highest concentrations of collagen protein, a gold mine of minerals, healthy fats, gut-healing gelatin, anti-inflammatory properties and amino acids. How can a bone provide all of that? Natural predators go straight for the bone and carry it with them because they know it is a nutritional treasure. A bone broth is how we humans extract the goodness from the bones. And certain bone cuts are higher in certain elements - such as the leg bone being higher in bone marrow which has been shown to have provide immunity...