Best of the Bone broth blogs, news, updates — leaky gut
A Nutrient Dense Food that Outperforms Prescriptions and Supplements?
Posted by Doctor Lucas on
Pills, tablets and powders line our supermarket shelves calling to us "we will heal your ills". They are a billion dollar industry designed not only to supplement our diets but, we hope, to make us younger and healthier. Prescription medications are prescribed to address the ailments more often than not a result from poor diet and lifestyle. Yet, there are several foods that regularly outperform these pills, powders and prescriptions when it comes to the health of our: joints digestive system Immune system skin (from eczema to common age-related skin elasticity) mood The first rule of what we call a complete food...
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- Tags: arthritis, autoimmune, Best of the Bone, best of the bone broth concentrate, bone broth, collagen, collagen protein, Complete foods vs supplements, digestive health, food as medicine, gelatin, glycine, good fats, gut health, healthy diet, healthy fats, ibs, immune system, leaky gut, Paleo diet
A Food More Complete Than Supplements For Digestive and Joint Health
Posted by Doctor Lucas on
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- Tags: arthritis, autoimmune, Best of the Bone, bone broth concentrate, bone broth health, broth gelatin, collagen protein, diabetes type 2, digestive health, food as medicine, gelatin, glycine, good fats, grass-fed, gut healing, healthy diet, healthy fats, ibs, immune system, inflammation, joint health, leaky gut, leaky gut syndrome, muscle growth, osteoporosis, paleo, paleo health, weight loss
Power-up - Slim-Down Salad: A Surprising Powerhouse Meal
Posted by Doctor Lucas on
Using grass-fed Best of the Bone for cooking including salad dressings and sauces increases your body's absorption of nutrients. Try this Power-Up salad to slim down and increase your energy!
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- Tags: amino acids, beef bone broth recipe, Best of the Bone, bone broth, bone broth for cooking, bone broth salad dressing, broth gelatin, collagen, control diabetes, diabetes, food as medicine, gelatin, gelatine, grass-fed, grass-fed bone broth concentrate, gut healing, gut health, healthy diet, healthy fats, ibs, inflammation, irritable bowel syndrome, joint health, leaky gut, leaky gut syndrome, Power-up salad, repair autoimmune issues
Healing Diets are Based Around This Seemingly Simple Food
Posted by Jessica Brown CA, ND on
“Stock, aka bone broth, contains minerals in a form the body can absorb easily—not just calcium but also magnesium, phosphorus, silicon, sulfur and trace minerals. It contains the broken down material from cartilage and tendons--stuff like chondroitin sulphates and glucosamine, now sold as expensive supplements for arthritis and joint pain.” Sally Fallon - Researcher, Author of Nourishing Tradition. Bone broth has a long history of medicinal use. It's known to be warm, soothing, and nourishing for body, mind, and soul. In fact, now there are entire diets, such as the GAPS diet which addresses neurological and gut health and indeed...
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- Tags: autoimmune, Best of the Bone, Best of the Bone Organic Turmeric, bone broth, bone broth concentrate, collagen, collagen protein, diabetes type 2, gelatin, gelatine, Ginger & Turmeric Best of the Bone, grass-fed bone broth concentrate, gut health, healthy fats, immune boost, joint health, leaky gut, low carb high fat diet, Organic Best of the Bone, osteoporosis
Leaky Gut vs Bone Broth
Posted by Doctor Lucas on
Wait, what, how can that be? This certified nutrition specialist says nearly 80% of the adult population over 30 has leaky gut syndrome to some degree. It seems he's not alone in this somewhat controversial claim. Josh Axe, DNM, DC, CNS, claims that pesticides, antibiotics, medication, environmental pollution and other common food substances are to blame for this skyrocketing rate of intestinal inflammation and "leaks". What is Leaky Gut? Leaky gut syndrome is still somewhat controversial in the established medical community but as more studies have come to light and gut health has come into more focus the "leaky gut syndrome" diagnosis...