Best of the Bone broth blogs, news, updates – Tagged "ketogenic diet" – Best of the Bone - The Herbal Doctors
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Best of the Bone broth blogs, news, updates — ketogenic diet

Golden coconut turmeric Best of the Bone broth

Posted by Doctor Lucas on

Golden coconut turmeric Best of the Bone broth

This is a rich, healing broth that features plenty of fresh ingredients (see below). Of course it all starts with some bone broth - in this case turmeric, ginger, black pepper Best of the Bone.   The whole of the organic turmeric root is used - which provides more benefits than just the famed turmeric ingredient curcumin.  Turmeric is anti-inflammatory, antioxidant and is loaded with immune-boosting benefits.   Its also: a strong pain killer that is used to treat pain due to dental procedures, Crohn's disease, ulcerative colitis and osteoarthritis.  Research shows that curcumin can be even more effective than the...

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Dementia Triggers and Protections

Posted by Doctor Lucas on

September is World Alzheimer’s and Dementia Awareness Month. Dementia affects 5-8% of all people between ages 65 and 74, and up to 20% of those between 75 and 84. Estimates for dementia in those 85 and over range from 30-47%. Did you know women account for nearly 2 out of 3 cases. There are a number of triggers for dementia - things we can avoid and ways to improve our brain. In fact, the field of cognitive neuroscience is leading the research on how we can regenerate brain cells and the brain can in fact repair itself through lifestyle and...

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