Best of the Bone broth blogs, news, updates — alzheimer's disease

September is World Alzheimer’s and Dementia Awareness Month. Dementia affects 5-8% of all people between ages 65 and 74, and up to 20% of those between 75 and 84. Estimates for dementia in those 85 and over range from 30-47%. Did you know women account for nearly 2 out of 3 cases. There are a number of triggers for dementia - things we can avoid and ways to improve our brain. In fact, the field of cognitive neuroscience is leading the research on how we can regenerate brain cells and the brain can in fact repair itself through lifestyle and...

For more than four decades there have been "experts" that told us to avoid healthy fats and load-up on carbs.  Avocados, coconut oil, olive oil, butter, animal fats - they were bad.   Processed breads, cereal, and pastas and margarine were good. The results are in: we're experiencing epidemics of obesity, diabetes, gut disease,  autoimmune issues . . . caused in large part by overloading our bodies with sugary carbs and depriving them of crucial fats.  There are other major risks in low-fat diets that you may not know about such as:Depression and Suicide Nutritional deficiencies Alzheimer's Disease Hormonal imbalance...