Best of the Bone broth blogs, news, updates — control diabetes
Power-up - Slim-Down Salad: A Surprising Powerhouse Meal
Posted by Doctor Lucas on
Using grass-fed Best of the Bone for cooking including salad dressings and sauces increases your body's absorption of nutrients. Try this Power-Up salad to slim down and increase your energy!
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- Tags: amino acids, beef bone broth recipe, Best of the Bone, bone broth, bone broth for cooking, bone broth salad dressing, broth gelatin, collagen, control diabetes, diabetes, food as medicine, gelatin, gelatine, grass-fed, grass-fed bone broth concentrate, gut healing, gut health, healthy diet, healthy fats, ibs, inflammation, irritable bowel syndrome, joint health, leaky gut, leaky gut syndrome, Power-up salad, repair autoimmune issues
Dementia Triggers and Protections
Posted by Doctor Lucas on
September is World Alzheimer’s and Dementia Awareness Month. Dementia affects 5-8% of all people between ages 65 and 74, and up to 20% of those between 75 and 84. Estimates for dementia in those 85 and over range from 30-47%. Did you know women account for nearly 2 out of 3 cases. There are a number of triggers for dementia - things we can avoid and ways to improve our brain. In fact, the field of cognitive neuroscience is leading the research on how we can regenerate brain cells and the brain can in fact repair itself through lifestyle and...
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- Tags: aging brain, alzheimer's disease, alzheimers, Best of the Bone, control diabetes, dementia, dementia and diabetes, gelatin, grass-fed broths, green tea, healthy fats, ketogenic diet, low carb high fat diet, low carbohydrates, mild cognitive impairment, paleo diet, real broths not powders, sleep apnea, sulfur-rich foods, turmeric