Best of the Bone broth blogs, news, updates — beef bone broth concentrate

This Healthy Recommendation Is A Slow Killer

Posted by Doctor Lucas on Mar 23, 2018

Inflammation is a cause of heart disease, strokes, dementia and is associated with weight gain, auto-immune disease, digestive health issues and even arthritis. Yet health officials provide advise that is a leading cause of inflammation. Try this anti-inflammation diet with bone broth (Best of the Bone), eggs, nuts, vegetables, fermented foods . .

Can We Regain Muscle Mass Lost at Age 50 or 60?

Posted by Doctor Lucas on Oct 11, 2017

The good news about aging muscles. You can rebuild them, even if you are middle-aged or older. Both exercise and diet can play a significant role. “Our lab and others have shown repeatedly” that older muscles will grow and strengthen, says Marcas Bamman, the director of the UAB Center for Exercise Medicine at the University of Alabama at Birmingham. In his studies, men and women in their 60s and 70s who began supervised weight training developed muscles that were as large and strong as those of your average 40-year-old. But the process of adding muscle works differently in older people than...

Mexican Chicken Chili "Best of the Bone" - A Healthy Fiesta

Posted by Doctor Lucas on Jul 01, 2017

Try this fun and delicious "Best of the Bone" Mexican Chicken Chili (or use beef or try 'meat free'). You'll impress family, friends and your tongue. And you can do it for less than $4 a serving. Using marrow and collagen-rich grass-fed Best of the Bone this soup is extremely beneficial for your gut, skin and waist-line and especially your taste buds. An easy and healthy soup with chicken and mexican spices. INGREDIENTS 2 cups of chicken broth 3 cups of water 4 heaping tablespoons of Best of the Bone original 1/3 kg (3/4 pound) of cooked shredded chicken 1 can of corn kernels...