The Herbal Doctors News Updates – Tagged "food as medicine" – The Herbal Doctors - Best of the Bone
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The Herbal Doctors News Updates — food as medicine

A Nutrient Dense Food that Outperforms Prescriptions and Supplements?

Posted by Doctor Lucas on

A Nutrient Dense Food that Outperforms Prescriptions and Supplements?

Pills, tablets and powders line our supermarket shelves calling to us "we will heal your ills".  They are a billion dollar industry designed not only to supplement our diets but, we hope, to make us younger and healthier.  Prescription medications are prescribed to address the ailments more often than not a result from poor diet and lifestyle.  Yet, there are several foods that regularly outperform these pills, powders and prescriptions when it comes to the health of our: joints digestive system Immune system skin (from eczema to common age-related skin elasticity) mood The first rule of what we call a complete food...

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A Food More Complete Than Supplements For Digestive and Joint Health

Posted by Doctor Lucas on

A Food More Complete Than Supplements For Digestive and Joint Health

Grass-fed bone broth has proven to provide a myriad of health benefits and is supportive of digestive and joint health as well as a weight-loss stimulant.

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Power-up - Slim-Down Salad: A Surprising Powerhouse Meal

Posted by Doctor Lucas on

Power-up - Slim-Down Salad: A Surprising Powerhouse Meal

Using grass-fed Best of the Bone for cooking including salad dressings and sauces increases your body's absorption of nutrients.  Try this Power-Up salad to slim down and increase your energy!

 

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A Best of the Bone "Southwest Chicken and Black-Bean, Corn Soup"

Posted by Doctor Lucas on

A Best of the Bone "Southwest Chicken and Black-Bean, Corn Soup"

"This is the richest, tastiest version of this soup I've ever made," Lonnie C Lee We've received a couple photos and variations on a Southwest chicken and black bean soup recipes using Best of the Bone to increase and enhance the creaminess and texture.  And of course to create a soup full of absorbable collagen protein and gut health-enhancing properties that leaves your taste buds giddy. Seriously. Without further ado here is one such tasty version. Serves 4-6400-500 grams of free range boneless breast3 tablespoons of grass-fed butter2 sliced jalepeno chiles (if you can't handle the heat try one)tablespoon of fresh...

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Can Food Have Medicinal Value?

Posted by Corey Chandler on

Can Food Have Medicinal Value?

Your health is a direct reflection of your lifestyle and what you put into your body.   For example, exercise has been shown to be as effective and in several cases more effective than modern drugs for heart disease and diabetes. It’s also no secret that food has tremendous healing potential. And more specific food groups and items can be preventative in nature.   But can food be approached as “medicine”?  There are many “medicinal” superfoods that are proven favorites.   Gut-Healthy Foods Supporting your gut microbiome is perhaps one of the most beneficial things you can do to boost your overall health....

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