Best of the Bone broth blogs, news, updates — food as medicine
A Nutrient Dense Food that Outperforms Prescriptions and Supplements?
Posted by Doctor Lucas on
Pills, tablets and powders line our supermarket shelves calling to us "we will heal your ills". They are a billion dollar industry designed not only to supplement our diets but, we hope, to make us younger and healthier. Prescription medications are prescribed to address the ailments more often than not a result from poor diet and lifestyle. Yet, there are several foods that regularly outperform these pills, powders and prescriptions when it comes to the health of our: joints digestive system Immune system skin (from eczema to common age-related skin elasticity) mood The first rule of what we call a complete food...
- 0 comment
- Tags: arthritis, autoimmune, Best of the Bone, best of the bone broth concentrate, bone broth, collagen, collagen protein, Complete foods vs supplements, digestive health, food as medicine, gelatin, glycine, good fats, gut health, healthy diet, healthy fats, ibs, immune system, leaky gut, Paleo diet
A Food More Complete Than Supplements For Digestive and Joint Health
Posted by Doctor Lucas on
- 0 comment
- Tags: arthritis, autoimmune, Best of the Bone, bone broth concentrate, bone broth health, broth gelatin, collagen protein, diabetes type 2, digestive health, food as medicine, gelatin, glycine, good fats, grass-fed, gut healing, healthy diet, healthy fats, ibs, immune system, inflammation, joint health, leaky gut, leaky gut syndrome, muscle growth, osteoporosis, paleo, paleo health, weight loss
Power-up - Slim-Down Salad: A Surprising Powerhouse Meal
Posted by Doctor Lucas on
Using grass-fed Best of the Bone for cooking including salad dressings and sauces increases your body's absorption of nutrients. Try this Power-Up salad to slim down and increase your energy!
- 0 comment
- Tags: amino acids, beef bone broth recipe, Best of the Bone, bone broth, bone broth for cooking, bone broth salad dressing, broth gelatin, collagen, control diabetes, diabetes, food as medicine, gelatin, gelatine, grass-fed, grass-fed bone broth concentrate, gut healing, gut health, healthy diet, healthy fats, ibs, inflammation, irritable bowel syndrome, joint health, leaky gut, leaky gut syndrome, Power-up salad, repair autoimmune issues
A Best of the Bone "Southwest Chicken and Black-Bean, Corn Soup"
Posted by Doctor Lucas on
"This is the richest, tastiest version of this soup I've ever made," Lonnie C Lee We've received a couple photos and variations on a Southwest chicken and black bean soup recipes using Best of the Bone to increase and enhance the creaminess and texture. And of course to create a soup full of absorbable collagen protein and gut health-enhancing properties that leaves your taste buds giddy. Seriously. Without further ado here is one such tasty version. Serves 4-6400-500 grams of free range boneless breast3 tablespoons of grass-fed butter2 sliced jalepeno chiles (if you can't handle the heat try one)tablespoon of fresh...
- 0 comment
- Tags: Best of the Bone, bone broth, food as medicine, gut health, healthy fats, joint health, Recipe for Best of the Bone - Southwest Chicken black bean soup
Can Food Have Medicinal Value?
Posted by Corey Chandler on
Your health is a direct reflection of your lifestyle and what you put into your body. For example, exercise has been shown to be as effective and in several cases more effective than modern drugs for heart disease and diabetes. It’s also no secret that food has tremendous healing potential. And more specific food groups and items can be preventative in nature. But can food be approached as “medicine”? There are many “medicinal” superfoods that are proven favorites. Gut-Healthy Foods Supporting your gut microbiome is perhaps one of the most beneficial things you can do to boost your overall health....