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The Herbal Doctors News Updates — Best of the Bone Organic Turmeric

The Foods that help ease the scourge of Arthritis

Posted by Doctor Lucas on

The Foods that help ease the scourge of Arthritis

The types of foods we eat can prevent the scourge of osteoarthritis.  And one food, bone broth, has the minerals, good fats, omega 3, glucosamine and collagen that has the greatest single dietary impact on painful arthritis.

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Bone Broth - The Traditional meets the Adventurous

Posted by Corey Chandler on

Bone Broth - The Traditional meets the Adventurous

Maybe you're not a traditionalist and are always looking for something new.  Or even if you are a traditionalist,  maybe you like to be a little adventurous with your food and drink.  Well, the "broth" world has plenty of ideas for you. From a traditional perspective for hundreds of years bone broth has been considered a restorative.  In 18th century France, inns sold bowls of broths or “restoratives” for travellers (the French restorative morphed into the term restaurant).  The "elite" travelled with their own broth gelatins.  Today nutritionists and naturopaths espouse broth for immunity boosting and joint health benefits.  The GAPS (gut and...

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Healing Diets are Based Around This Seemingly Simple Food

Posted by Jessica Brown CA, ND on

Healing Diets are Based Around This Seemingly Simple Food

“Stock, aka bone broth, contains minerals in a form the body can absorb easily—not just calcium but also magnesium, phosphorus, silicon, sulfur and trace minerals. It contains the broken down material from cartilage and tendons--stuff like chondroitin sulphates and glucosamine, now sold as expensive supplements for arthritis and joint pain.” Sally Fallon - Researcher, Author of Nourishing Tradition. Bone broth has a long history of medicinal use. It's known to be warm, soothing, and nourishing for body, mind, and soul. In fact, now there are entire diets, such as the GAPS diet which addresses neurological and gut health and indeed...

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