The Herbal Doctors News Updates – Tagged "diabetes" – The Herbal Doctors - Best of the Bone
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The Herbal Doctors News Updates — diabetes

Power-up - Slim-Down Salad: A Surprising Powerhouse Meal

Posted by Doctor Lucas on

Power-up - Slim-Down Salad: A Surprising Powerhouse Meal

Using grass-fed Best of the Bone for cooking including salad dressings and sauces increases your body's absorption of nutrients.  Try this Power-Up salad to slim down and increase your energy!

 

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This 30,000 Year Old Diet Improves Your Gut Health in Three Days

Posted by Jessica Brown CA, ND on

This 30,000 Year Old Diet Improves Your Gut Health in Three Days

Over the past couple of years we've seen an explosion of interest in gut-healthy diets and  overall gut health, including good gut bacteria and microbe diversity.  In large part, this is due to a rash of new research on our gut bacteria and the direct links established from this research between gut health and your overall health.  In fact, high gut 'biome' diversity is associated with a low risk of obesity and many diseases.   In short, there is a strongly established link that the more diverse the community of microbes in your gut the lower your risk of disease.   Our gut biome is comprised...

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'Sitting-Reduction' Strategy - Studies Find Sit Less, Stand More = Live Better & Longer

Posted by Doctor Lucas on

'Sitting-Reduction' Strategy - Studies Find Sit Less, Stand More = Live Better & Longer

Sit less, stand more and you'll be healthier.  Or at least according to a study published in the European Heart Journal which found that participants who spent more time standing and moving in the course of a week, based on a monitor adhered to their thigh, had lower levels of blood sugar and cholesterol. The benefits were even greater, and including reductions in body-mass index and waist circumference, among those who took more steps during the day. Further studies have concluded that sitting for too long during the day may increase your risk of death from nearly all health conditions, including type...

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Gout: Once the Disease of Kings is now the Painful Scourge of the West

Posted by Doctor Lucas on

Gout: Once the Disease of Kings is now the Painful Scourge of the West

Activate your Defense against This "First-World" Malady photo: uric acid crystals causing painful gout attack "First-world" health problems are maladies that existed mostly in text books until the last 30-40 years. Health problems such as diabetes type II, irritable bowel syndrome including colitis and Crohn's Disease, and certain types of arthritis were rarely seen.  Now, its estimated that more than half of the population over 25 in countries such as the U.S., Canada, Australia, and the U.K. has suffered from one of these health issues.One such "first-world" arthritis was once commonly called the "disease of kings" - known as Gout.   Because in...

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