The Herbal Doctors News Updates – Tagged "obesity" – The Herbal Doctors - Best of the Bone
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The Herbal Doctors News Updates — obesity

This Healthy Recommendation Is A Slow Killer

Posted by Doctor Lucas on

This Healthy Recommendation Is A Slow Killer

Inflammation is a cause of heart disease, strokes, dementia and is associated with weight gain, auto-immune disease, digestive health issues and even arthritis.  Yet health officials provide advise that is a leading cause of inflammation.  Try this anti-inflammation diet with bone broth (Best of the Bone), eggs, nuts, vegetables, fermented foods . .

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This 30,000 Year Old Diet Improves Your Gut Health in Three Days

Posted by Jessica Brown CA, ND on

This 30,000 Year Old Diet Improves Your Gut Health in Three Days

Over the past couple of years we've seen an explosion of interest in gut-healthy diets and  overall gut health, including good gut bacteria and microbe diversity.  In large part, this is due to a rash of new research on our gut bacteria and the direct links established from this research between gut health and your overall health.  In fact, high gut 'biome' diversity is associated with a low risk of obesity and many diseases.   In short, there is a strongly established link that the more diverse the community of microbes in your gut the lower your risk of disease.   Our gut biome is comprised...

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The Life-Threatening Dangers of the Low-Fat Diet

Posted by Doctor Lucas on

The Life-Threatening Dangers of the Low-Fat Diet

For more than four decades there have been "experts" that told us to avoid healthy fats and load-up on carbs.  Avocados, coconut oil, olive oil, butter, animal fats - they were bad.   Processed breads, cereal, and pastas and margarine were good. The results are in: we're experiencing epidemics of obesity, diabetes, gut disease,  autoimmune issues . . . caused in large part by overloading our bodies with sugary carbs and depriving them of crucial fats.  There are other major risks in low-fat diets that you may not know about such as:Depression and Suicide Nutritional deficiencies Alzheimer's Disease Hormonal imbalance...

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