Best of the Bone broth blogs, news, updates — obesity
This Healthy Recommendation Is A Slow Killer
Posted by Doctor Lucas on
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- Tags: alzheimers, anti-inflammatory diet, anti-inflammatory food, beef bone broth concentrate, Best of the Bone organic turmeric & ginger, butter, chronic inflammation, dementia, ginger, grass-fed, grass-fed bone broth, gut health, inflammation, margarine, obesity, omega 6, turmeric, weight loss
This 30,000 Year Old Diet Improves Your Gut Health in Three Days
Posted by Jessica Brown CA, ND on
Over the past couple of years we've seen an explosion of interest in gut-healthy diets and overall gut health, including good gut bacteria and microbe diversity. In large part, this is due to a rash of new research on our gut bacteria and the direct links established from this research between gut health and your overall health. In fact, high gut 'biome' diversity is associated with a low risk of obesity and many diseases. In short, there is a strongly established link that the more diverse the community of microbes in your gut the lower your risk of disease. Our gut biome is comprised...
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- Tags: autoimmune, Best of the Bone broth concentrate, biome, bone broth, diabetes, diabetes type 2, disease, gut health, gut microbe diversity, healthy diet, healthy fats, immune system, immunity, inflammation, joint health, obesity, paleo diet, plant-based diet, repair gut health, weight loss
The Life-Threatening Dangers of the Low-Fat Diet
Posted by Doctor Lucas on
For more than four decades there have been "experts" that told us to avoid healthy fats and load-up on carbs. Avocados, coconut oil, olive oil, butter, animal fats - they were bad. Processed breads, cereal, and pastas and margarine were good. The results are in: we're experiencing epidemics of obesity, diabetes, gut disease, autoimmune issues . . . caused in large part by overloading our bodies with sugary carbs and depriving them of crucial fats. There are other major risks in low-fat diets that you may not know about such as:Depression and Suicide Nutritional deficiencies Alzheimer's Disease Hormonal imbalance...