Best of the Bone broth blogs, news, updates – Tagged "bone broth protein"
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Best of the Bone broth blogs, news, updates — bone broth protein

Beauty in a Bottle

Posted by Doctor Lucas on

Beauty in a Bottle

Nutrition and its association with skin as well as the youth preservation of that skin has been a topic of research for scientists dating back to B.C. with Hippocrates.   Skin is our largest organ and what protects us from the elements.  But what protects our skin.  The benefits of nutrition and diet on skin health is well documented.  Some nutritional elements gained from foods that are linked to combatting dermal ageing include vitamins such as C and E and minerals such as sulfur to magnesium.  An essential element for to combat dermal aging and that cannot be produced by...

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Digestive Health Powerhouses Come Together in a Zesty Dressing

Posted by Jessica Brown CA, ND on

Digestive Health Powerhouses Come Together in a Zesty Dressing

Some of nature's most beneficial digestive, gut-health foods come together in a zesty dressing - great for any type of salad.   Apple cider vinegar, ginger, and Best of the Bone broth gelatin form the nutritional, tasty base for this miso dressing - so good I could drink it by itself.  And probably should 😍 Preparation:  Put all of your ingredients except the pepper into a food processor or blender and let it blend for one minute.  Add pepper to taste.  The result is a dressing that ensures any salad is a nutrient dense, collagen-rich, gut-healthy powerhouse of a dressing....

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Anti-inflammatory diet reduces bone loss, hip fracture risk in women

Posted by Doctor Lucas on

Anti-inflammatory diet reduces bone loss, hip fracture risk in women

With age, people tend to lose bone mass, and postmenopausal women in particular are at a higher risk of osteoporosis and bone fracture. Women over 30 begin losing bone density.  However, there are things we can do to prevent this. A new study suggests that a diet rich in anti-inflammatory nutrients may reduce bone loss in some women.  A new study suggests that an anti-inflammatory diet - which tends to be rich in healthy fats, select proteins (such as collagen) plants, and whole grains - benefits bone density among postmenopausal women.  It was noted that there are certain foods that...

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