Best of the Bone broth blogs, news, updates — mediterranean diet
Posted by Doctor Lucas on
With age, people tend to lose bone mass, and postmenopausal women in particular are at a higher risk of osteoporosis and bone fracture. Women over 30 begin losing bone density. However, there are things we can do to prevent this. A new study suggests that a diet rich in anti-inflammatory nutrients may reduce bone loss in some women. A new study suggests that an anti-inflammatory diet - which tends to be rich in healthy fats, select proteins (such as collagen) plants, and whole grains - benefits bone density among postmenopausal women. It was noted that there are certain foods that...
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- Tags: anti-inflammatory diet, Best of the Bone, Best of the Bone broth concentrate, Best of the Bone Organic Turmeric and Ginger, bone broth protein, bone density, collagen protein, essential minerals, ginger, grass-fed, healthy fats, mediterranean diet, nutrient density, osteoporosis, paleo diet, postmenopausal women, risk of bone fractures, turmeric