Best of the Bone broth blogs, news, updates – Tagged "mediterranean diet"
Menu
Cart 0

Best of the Bone broth blogs, news, updates — mediterranean diet

Anti-inflammatory diet reduces bone loss, hip fracture risk in women

Posted by Doctor Lucas on

Anti-inflammatory diet reduces bone loss, hip fracture risk in women

With age, people tend to lose bone mass, and postmenopausal women in particular are at a higher risk of osteoporosis and bone fracture. Women over 30 begin losing bone density.  However, there are things we can do to prevent this. A new study suggests that a diet rich in anti-inflammatory nutrients may reduce bone loss in some women.  A new study suggests that an anti-inflammatory diet - which tends to be rich in healthy fats, select proteins (such as collagen) plants, and whole grains - benefits bone density among postmenopausal women.  It was noted that there are certain foods that...

Read more →

Liquid error (layout/theme line 408): Could not find asset snippets/th-product-review.liquid