The Herbal Doctors News Updates — GAPs diet
Posted by Corey Chandler on
Maybe you're not a traditionalist and are always looking for something new. Or even if you are a traditionalist, maybe you like to be a little adventurous with your food and drink. Well, the "broth" world has plenty of ideas for you. From a traditional perspective for hundreds of years bone broth has been considered a restorative. In 18th century France, inns sold bowls of broths or “restoratives” for travellers (the French restorative morphed into the term restaurant). The "elite" travelled with their own broth gelatins. Today nutritionists and naturopaths espouse broth for immunity boosting and joint health benefits. The GAPS (gut and...
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