Best of the Bone broth blogs, news, updates — Best of the Bone Organic Turmeric and Ginger
A Powerful Proven Pain Killer - It is natural and adds flavour to any meal!
Posted by Corey Chandler on
This wonderful spicy little herb has outperformed NSAIDs (non-steroidal anti-inflammatory drugs) in numerous tests. And without the side effects. And add the herb with a highly anti-inflammatory real food such as bone broth and you are compounding the enormous health and anti-inflammatory benefits. Ginger and Best of the Bone!
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Without This Healthy Nutrient - Beware of Lean Meat and Protein Powders
Posted by Doctor Lucas on
Adequate protein is important for everyone, but especially for those who exercise rigorously. Too much however, or too much without certain critical essential nutrients can lead to a host of problems. Protein (especially collagen protein) is used for building and repairing muscles and tissues, red blood cells, hair and fingernails and for synthesizing hormones. Protein reduces the risk of iron deficiency anemia and supports healing. The question is, should athletes and others imbibe these protein products in beverages, shakes and bars? Products that have removed the natural fats (and are often denatured and often produced with dyes and other additives as well as using...
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Anti-inflammatory diet reduces bone loss, hip fracture risk in women
Posted by Doctor Lucas on
With age, people tend to lose bone mass, and postmenopausal women in particular are at a higher risk of osteoporosis and bone fracture. Women over 30 begin losing bone density. However, there are things we can do to prevent this. A new study suggests that a diet rich in anti-inflammatory nutrients may reduce bone loss in some women. A new study suggests that an anti-inflammatory diet - which tends to be rich in healthy fats, select proteins (such as collagen) plants, and whole grains - benefits bone density among postmenopausal women. It was noted that there are certain foods that...
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- Tags: anti-inflammatory diet, Best of the Bone, Best of the Bone broth concentrate, Best of the Bone Organic Turmeric and Ginger, bone broth protein, bone density, collagen protein, essential minerals, ginger, grass-fed, healthy fats, mediterranean diet, nutrient density, osteoporosis, paleo diet, postmenopausal women, risk of bone fractures, turmeric