Best of the Bone broth blogs, news, updates – Tagged "selenium"
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Best of the Bone broth blogs, news, updates — selenium

A Bone To Pick - How can one bone provide so much.

Posted by Doctor Lucas on

A Bone To Pick - How can one bone provide so much.

From one beef leg bone comes a food with the highest concentrations of collagen protein, a gold mine of minerals, healthy fats, gut-healing gelatin, anti-inflammatory properties and amino acids.    How can a bone provide all of that?   Natural predators go straight for the bone and carry it with them because they know it is a nutritional treasure.   A bone broth is how we humans extract the goodness from the bones.  And certain bone cuts are higher in certain elements - such as the leg bone being higher in bone marrow which has been shown to have provide immunity...

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