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Best of the Bone broth blogs, news, updates

Bone Broth Improves Sleep and Reduces Anxiety

Posted by Doctor Lucas on

Bone Broth Improves Sleep and Reduces Anxiety

Anxiety can lead to sleeplessness can lead to anxiety. A vicious cycle. Get a good sleep and performance the next day is improved.  However, fatigue leads to a drop in performance which can lead to irritability, anxiety and shortened attention spans. To get a good nights rest a balanced supply of certain nutrients is important.  Findings in the study of amino acids has found that glutamine has a calming effect and couteracts symptoms of stress. To balance body and soul, a balanced supply of necessary nutrients is important. New findings in the field of food supplements stress the importance of...

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6 Reasons to Try the Mother of All Gut and Anti-Inflammatory Powerhouses

Posted by Doctor Lucas on

6 Reasons to Try the Mother of All Gut and Anti-Inflammatory Powerhouses

There are many reasons to try the new certified organic Turmeric-Ginger-Black Pepper Best of the Bone.  It's a gut and anti-inflammatory powerhouse.  We won't count our great new price and the introductory 10% off (available for one week only) as one of our six reasons.   With our new mother of all gelatin/bone broth products you are getting the same lovely Best of the Bone gelatine packed with collagen, critical amino acids, minerals and nutrients.  You will also be eating the incredible health benefits of organic turmeric, organic ginger and black pepper. Here are six reasons to give it a...

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Six tasty ways to add Best of the Bone benefits into their diet

Posted by Doctor Lucas on

Six tasty ways to add Best of the Bone benefits into their diet

Children (and certain adults) are often unwilling, or, shall we say, difficult to convince to try new things - especially if those things are GOOD for them. Our Best of the Bone is packed with collagen that is critical for you and your family's bone, joint and gut health.   Bone broth benefits have been clinically proven to improve conditions related to arthritis, leaky gut, arthritis, diabetes and much more.  Furthermore, it helps develop strong bones and muscles.  In part because our bones and muscles are comprised of the collagen and glycosaminoglycans that are essential to joint health (and promote human growth hormone)....

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Classic Gravy - The Best of the Bone way

Posted by Doctor Lucas on

Classic Gravy - The Best of the Bone way

A tasty gravy can bring a new life to vegetables, potatoes, mushrooms or meats.    Typically a classic gravy is dependent upon the pan fat from a roast beef, roast chicken or turkey.  With a Best of the Bone gravy you won't need a slow-cooked roast.  We often refer to Best of the Bone as being great for soups, sauces and gravies. In part, because it is made from a marrow bone - a bone high in marrow is preferred for sauces and gravies.  In this case the base for the gravy is high in collagen and minerals. With a...

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Bone Broth Gelatin and Powdered Collagen Hydrolysate: Benefits? And is there a difference?

Posted by Doctor Lucas on

Bone Broth Gelatin and Powdered Collagen Hydrolysate: Benefits?  And is there a difference?

Collagen protein is a critical element missing from most western diets.  On health food store shelves you can find broths and powdered collagen proteins that provide alternatives to ensure you get the benefits.  The differences between a collagen hydrolysate or powdered gelatin (also called collagen peptides) and bone broth gelatin (gelatine) is based on the process, the ingredients and the final composition.   A spaghetti bolognaise using Best of the Bone as a base. Bone broth gelatin is comprised of cooked collagen protein and other nutritional benefits extracted from the bones and/or bones and cartilage.  You can find bestsellers on...

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