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The Herbal Doctors News Updates

A Nutrient Dense Food that Outperforms Prescriptions and Supplements?

Posted by Doctor Lucas on

A Nutrient Dense Food that Outperforms Prescriptions and Supplements?

Pills, tablets and powders line our supermarket shelves calling to us "we will heal your ills".  They are a billion dollar industry designed not only to supplement our diets but, we hope, to make us younger and healthier.  Prescription medications are prescribed to address the ailments more often than not a result from poor diet and lifestyle.  Yet, there are several foods that regularly outperform these pills, powders and prescriptions when it comes to the health of our: joints digestive system Immune system skin (from eczema to common age-related skin elasticity) mood The first rule of what we call a complete food...

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Healthy Fats Are Critical - Bad Fats Can Make You Critical (condition)

Posted by Jessica Brown CA, ND on

Healthy Fats Are Critical - Bad Fats Can Make You Critical (condition)

Essential fats from natural sources are critical for optimal health including improved immunity, weight loss, joint health and improved cognitive function.

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This Healthy Recommendation Is A Slow Killer

Posted by Doctor Lucas on

This Healthy Recommendation Is A Slow Killer

Inflammation is a cause of heart disease, strokes, dementia and is associated with weight gain, auto-immune disease, digestive health issues and even arthritis.  Yet health officials provide advise that is a leading cause of inflammation.  Try this anti-inflammation diet with bone broth (Best of the Bone), eggs, nuts, vegetables, fermented foods . .

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The Island of the World's Oldest Living Humans Eat This Modified Miditerranean Diet

Posted by Doctor Lucas on

The Island of the World's Oldest Living Humans Eat This Modified Miditerranean Diet

This small Greek Island proudly boasts a lifespan into the 90s with a fraction of the rates of dementia, diabetes and obesity found in the "western" worlds of countries such as the UK, USA and Australia.  Their secret seems to be a lifestyle that is high on staying active and a modified "Mediterranean diet" that features bone broth, fresh vegetables, strong coffee, loads of olive oil and plenty of wine.

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Want a Superior Fasting Drink? Or an obvious Food for Detoxing?

Posted by Doctor Lucas on

Want a Superior Fasting Drink? Or an obvious Food for Detoxing?

Best of the Bone broth concentrate is a superior "fasting" food and is high in amino acids that fuel your liver and kidney's detoxification efforts.

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