Best of the Bone broth blogs, news, updates

Want a Superior Fasting Drink? Or an obvious Food for Detoxing?

Posted by Doctor Lucas on Feb 21, 2018

Best of the Bone broth concentrate is a superior "fasting" food and is high in amino acids that fuel your liver and kidney's detoxification efforts.

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Tags: a cup a day of bone broth, Best of the Bone, bone broth, bone broth concentrate, bone broth detox, bone marrow, bone marrow as food, detox diet, fasting, glycine, liver detoxification, low carbohydrate diet, proline, weight loss

A Food More Complete Than Supplements For Digestive and Joint Health

Posted by Doctor Lucas on Feb 19, 2018

Grass-fed bone broth has proven to provide a myriad of health benefits and is supportive of digestive and joint health as well as a weight-loss stimulant.

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Tags: arthritis, autoimmune, Best of the Bone, bone broth concentrate, bone broth health, broth gelatin, collagen protein, diabetes type 2, digestive health, food as medicine, gelatin, glycine, good fats, grass-fed, gut healing, healthy diet, healthy fats, ibs, immune system, inflammation, joint health, leaky gut, leaky gut syndrome, muscle growth, osteoporosis, paleo, paleo health, weight loss

Asian Street Noodle With Paleo Best of the Bone Broth Boost

Posted by Jessica Brown CA, ND on Feb 19, 2018

For that fresh, delicious and easy Asian street-food noodles but with a Best of the Bone paleo-style protein and gut-health boost. INGREDIENTS 1/2kg (or one lb) Chinese egg noodles, frozen or (preferably) fresh, available in Asian markets 2 tablespoons sesame oil 3 ½ tablespoons soy sauce 2 tablespoons Chinese rice vinegar 2 tablespoons Chinese sesame paste 1 1/2 tablespoons of Best of the Bone's Organic Turmeric/Ginger/Black Pepper (to add protein and improve digestibility) 1 tablespoon REAL peanut butter 1 tablespoon finely grated ginger 3 teaspoons minced garlic 2 teaspoons chili-garlic paste, or to taste Half a cucumber, peeled, seeded, and cut into sticks. ¼...

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How Can Broth Help Me Lose Weight? How Can Fat Help Me Lose Fat? And Other Questions?

Posted by Doctor Lucas on Jan 24, 2018

(Photo: Best of the Bone broth salad dressing) One of the questions we're often asked is how is it that bone broth helps you lose weight and how is it that we're often referring to the 'healthy fats' in bone broth that actually help your body burn your fat, including that hard to lose belly fat? As with many questions the answers are a composite of the food and not simply one magic ingredient. But one of those several magic ingredients is conjugated linoleic acid (CLA). Foods from grass-fed cattle including meat, dairy products and bone broth measure consistently much higher...

The Rich Tradition of Broth or Stock-Based Gravy & Sauces is About Digestion

Posted by Doctor Lucas on Jan 08, 2018

Research has shown that the gelatin from real broth stimulates the appetite and prepares the digestion. A real grass-fed bone broth-based gravy or sauce adds nutrition and digestive health benefits to any steak, chicken or pork meal.