The Herbal Doctors News Updates – Page 3 – Best of the Bone - The Herbal Doctors
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The Herbal Doctors News Updates

A Food More Complete Than Supplements For Digestive and Joint Health

Posted by Doctor Lucas on

A Food More Complete Than Supplements For Digestive and Joint Health

Grass-fed bone broth has proven to provide a myriad of health benefits and is supportive of digestive and joint health as well as a weight-loss stimulant.

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Asian Street Noodle With Paleo Best of the Bone Broth Boost

Posted by Jessica Brown CA, ND on

Asian Street Noodle With Paleo Best of the Bone Broth Boost

For that fresh, delicious and easy Asian street-food noodles but with a Best of the Bone paleo-style protein and gut-health boost. INGREDIENTS 1/2kg (or one lb) Chinese egg noodles, frozen or (preferably) fresh, available in Asian markets 2 tablespoons sesame oil 3 ½ tablespoons soy sauce 2 tablespoons Chinese rice vinegar 2 tablespoons Chinese sesame paste 1 1/2 tablespoons of Best of the Bone's Organic Turmeric/Ginger/Black Pepper (to add protein and improve digestibility)  1 tablespoon REAL peanut butter 1 tablespoon finely grated ginger 3 teaspoons minced garlic 2 teaspoons chili-garlic paste, or to taste Half a cucumber, peeled, seeded, and cut into sticks. ¼...

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How Can Broth Help Me Lose Weight? How Can Fat Help Me Lose Fat? And Other Questions?

Posted by Doctor Lucas on

How Can Broth Help Me Lose Weight? How Can Fat Help Me Lose Fat? And Other Questions?

(Photo: Best of the Bone broth salad dressing)  One of the questions we're often asked is how is it that bone broth helps you lose weight and how is it that we're often referring to the 'healthy fats' in bone broth that actually help your body burn your fat, including that hard to lose belly fat? As with many questions the answers are a composite of the food and not simply one magic ingredient.  But one of those several magic ingredients is conjugated linoleic acid (CLA).  Foods from grass-fed cattle including meat, dairy products and bone broth measure consistently much higher...

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The Rich Tradition of Broth or Stock-Based Gravy & Sauces is About Digestion

Posted by Doctor Lucas on

The Rich Tradition of Broth or Stock-Based Gravy & Sauces is About Digestion

Research has shown that the gelatin from real broth stimulates the appetite and prepares the digestion.  A real grass-fed bone broth-based gravy or sauce adds nutrition and digestive health benefits to any steak, chicken or pork meal. 

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The Foods that help ease the scourge of Arthritis

Posted by Doctor Lucas on

The Foods that help ease the scourge of Arthritis

The types of foods we eat can prevent the scourge of osteoarthritis.  And one food, bone broth, has the minerals, good fats, omega 3, glucosamine and collagen that has the greatest single dietary impact on painful arthritis.

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