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Best of the Bone broth blogs, news, updates

This Healthy Recommendation Is A Slow Killer

Posted by Doctor Lucas on

This Healthy Recommendation Is A Slow Killer

Inflammation is a cause of heart disease, strokes, dementia and is associated with weight gain, auto-immune disease, digestive health issues and even arthritis.  Yet health officials provide advise that is a leading cause of inflammation.  Try this anti-inflammation diet with bone broth (Best of the Bone), eggs, nuts, vegetables, fermented foods . .

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The Island of the World's Oldest Living Humans Eat This Modified Miditerranean Diet

Posted by Doctor Lucas on

The Island of the World's Oldest Living Humans Eat This Modified Miditerranean Diet

This small Greek Island proudly boasts a lifespan into the 90s with a fraction of the rates of dementia, diabetes and obesity found in the "western" worlds of countries such as the UK, USA and Australia.  Their secret seems to be a lifestyle that is high on staying active and a modified "Mediterranean diet" that features bone broth, fresh vegetables, strong coffee, loads of olive oil and plenty of wine.

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Want a Superior Fasting Drink? Or an obvious Food for Detoxing?

Posted by Doctor Lucas on

Want a Superior Fasting Drink? Or an obvious Food for Detoxing?

Best of the Bone broth concentrate is a superior "fasting" food and is high in amino acids that fuel your liver and kidney's detoxification efforts.

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A Food More Complete Than Supplements For Digestive and Joint Health

Posted by Doctor Lucas on

A Food More Complete Than Supplements For Digestive and Joint Health

Grass-fed bone broth has proven to provide a myriad of health benefits and is supportive of digestive and joint health as well as a weight-loss stimulant.

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Asian Street Noodle With Paleo Best of the Bone Broth Boost

Posted by Jessica Brown CA, ND on

Asian Street Noodle With Paleo Best of the Bone Broth Boost

For that fresh, delicious and easy Asian street-food noodles but with a Best of the Bone paleo-style protein and gut-health boost. INGREDIENTS 1/2kg (or one lb) Chinese egg noodles, frozen or (preferably) fresh, available in Asian markets 2 tablespoons sesame oil 3 ½ tablespoons soy sauce 2 tablespoons Chinese rice vinegar 2 tablespoons Chinese sesame paste 1 1/2 tablespoons of Best of the Bone's Organic Turmeric/Ginger/Black Pepper (to add protein and improve digestibility)  1 tablespoon REAL peanut butter 1 tablespoon finely grated ginger 3 teaspoons minced garlic 2 teaspoons chili-garlic paste, or to taste Half a cucumber, peeled, seeded, and cut into sticks. ¼...

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