Best of the Bone broth blogs, news, updates — Best of the Bone
Stunning and Stunningly Easy 'Best of the Bone' Mushroom Soup Recipe
Posted by Corey Chandler on
A creamy mushroom soup is tasty comfort food for the chill of the night. Easy to make and now with four tablespoons of Best of the Bone you'll get increased creaminess and flavour and more importantly the soup now becomes a perfect superfood. A paleo superfood if you will that has 20 amino acids and becomes high in collagen protein - all benefits that you would not get without the Best of the Bone and that increases your body's ability to absorb your meal's micronutrients. This recipe is enough for four and we've improvised from an Anthony Bourdain mushroom soup...
Eat Like a World Class Athlete - Replace Carbs with Good Fats
Posted by Doctor Lucas on
A simple way to eat and feel more like a world class athlete is to replace net carbs (total carbohydrates minus fiber; think sugars and grains) with high-quality healthy fats. Fats are a "cleaner" type of fuel for your body compared to carbs, and most would benefit getting anywhere from 50 to 85 percent of daily calories from healthy fats, such as that from avocados, butter made from raw grass-fed organic milk, raw dairy, organic pastured eggs, coconuts, coconut oil, organic nut oils, raw nuts (especially macadamias and pecans), seeds, and grass-fed broths (such as Best of the Bone) and grass-fed...
How Gluten Sensitivities can lead to acute illness. Gluten Avoidance with a Routine of Bone Broth and Fermented Foods and You'll Be Feeling Great!
Posted by Doctor Lucas on
More than 10% of the population may suffer from gluten sensitivity of some form. Studies suggest that the number of gluten sensitive people is dramatically increasing every year with some studies already suggesting the percentage of those with gluten issues may be closer to 15%. If you suffer from symptoms of unwellness when eating certain types of gluten (or to much) you may be classified with: "gluten intolerance", "gluten allergy", "gluten sensitivity" or have Coeliac Disease. Each of these classifications have symptoms of unwellness that can range from: abdominal pain, acne, bloating, bone density loss, eczema, diarrhoea,...
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- Tags: amino acids, Best of the Bone, bone broth, coeliac disease, fermented foods, gluten intolerance, gluten sensitiity, joint pain, osteoporosis
“Best of the Bone” Beef Bone Gelatine vs Bone Broth?
Posted by Doctor Lucas on
What is “Best of the Bone” and is it like Broth? The first thing you'll notice when you open a jar of Best of the Bone is the dark brown, rich gelatin or gelatine. This is truly the best elements of the bone - not broth but a gelatin that is more than 50% collagen protein and composed of 18 amino acids. Both are amongst the highest of any food on the planet. Broth, which is made by adding water and and usually chicken or beef bones and simmering it ideally for eight or more hours has collagen protein...
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- Tags: arthritis, Best of the Bone, bone broth health, bone extract, cartilage, collagen, collagen protein, gelatin, gelatine, joint replacement, osteoarthritis, osteoporosis, paleo health
Best of the Bone is a concentrated form of gelatin and collagen
Posted by Corey Chandler on
As a condensed liquid gelatine, the Best of the Bone is a concentrated form of gelatin, which is high in proline. The proline, a critical amino acid, in gelatin helps keep muscles and joints flexible. It is a critical component used in the development of healthy skin, muscles and connective tissues.
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- Tags: Best of the Bone, bone broth health, paleo health, The Herbal Doctors Solomon's Joint and Muscle Salve