Best of the Bone broth blogs, news, updates — arthritis

Maybe you're not a traditionalist and are always looking for something new.  Or even if you are a traditionalist,  maybe you like to be a little adventurous with your food and drink.  Well, the "broth" world has plenty of ideas for you. From a traditional perspective for hundreds of years bone broth has been considered a restorative.  In 18th century France, inns sold bowls of broths or “restoratives” for travellers (the French restorative morphed into the term restaurant).  The "elite" travelled with their own broth gelatins.  Today nutritionists and naturopaths espouse broth for immunity boosting and joint health benefits.  The GAPS (gut and...

What is “Best of the Bone” and is it like Broth? The first thing you'll notice when you open a jar of Best of the Bone is the dark brown, rich gelatin or gelatine.  This is truly the best elements of the bone - not broth but a gelatin that is more than 50% collagen protein and composed of 18 amino acids.  Both are amongst the highest of any food on the planet.   Broth, which is made by adding water and and usually chicken or beef bones and simmering it ideally for eight or more hours has collagen protein...

If you’re over 35 there is a 50% chance you may have begun to experience this.   50% of active sports people have experienced this.   70% of all people over 60 have some form of this. Osteoarthritis is the eighth most common cause of disability worldwide. In the USA it is first.   As a result of the “osteoarthritis” epidemic joint replacement surgery is one of the fastest growth industries in the developed world – doubling every two years since 2008 – primarily hip, wrist and knee replacement. What is osteoarthritis and how can you beat it? Osteoarthritis is a degenerative condition,...

Your health is a direct reflection of your lifestyle and what you put into your body.   For example, exercise has been shown to be as effective and in several cases more effective than modern drugs for heart disease and diabetes. It’s also no secret that food has tremendous healing potential. And more specific food groups and items can be preventative in nature.   But can food be approached as “medicine”?  There are many “medicinal” superfoods that are proven favorites.   Gut-Healthy Foods Supporting your gut microbiome is perhaps one of the most beneficial things you can do to boost your overall health....