Bone broth, butter, ghee, liver - the best sources of Vitamin A – The Herbal Doctors. - Best of the Bone
Menu
Cart 0

Best natural forms of Vitamin A? Grass-fed Butter, Slow-Cooked Beef Bone Broth, Beef Liver, Ghee

Posted by Jessica Brown CA, ND on

beta carotene

Courtesy of WestonAPrice.

Interesting fact.  There is no vitamin A in plant food.  To clarify, there is no complete vitamin A in plant foods. There are carotenes in plants foods such as carrots. These are precursors to vitamin A. Beta carotene is the one most likely to convert to vitamin A, however, many conditions make that conversion difficult. Infants don't convert carotenes to vitamin A. And children do so poorly. Even in the best of circumstances, it takes six or more molecules of carotene to produce one molecule of vitamin A. That means one must eat 2kgs/4 1/2 lbs of carrots to potentially consume the amount of usable vitamin A as in 3 oz of beef liver.

Besides liver, true vitamin A is found in cod liver oil, egg yolks; grass-fed meats/bone broth; ghee; raw cream, milk and butter (grass-fed) In fact, vitamin A in butter may be the easiest for our bodies to absorb. And the healthy fats help in a grass-fed Best of the Bone or ghee or butter helps deliver those nutrients.

www.theherbaldoctors.com/products/bestofthebone

www.nourishingourchildren.org


Share this post



← Older Post Newer Post →


49 comments

  • brimonidine side effects buy brimonidine

    brimonidine on
  • cyclosporine ophthalmic cyclosporine pharmacology

    cyclosporine on
  • buy avana online buy avana uk

    avana on
  • chloroguine https://chloroquineorigin.com/ cloroquine

    arechin on
  • dapoxetine hydrochloride 60 priligy 90 mg

    priligy on

Leave a comment