Best of the Bone broth blogs, news, updates — good fats
A Nutrient Dense Food that Outperforms Prescriptions and Supplements?
Posted by Doctor Lucas on
Pills, tablets and powders line our supermarket shelves calling to us "we will heal your ills". They are a billion dollar industry designed not only to supplement our diets but, we hope, to make us younger and healthier. Prescription medications are prescribed to address the ailments more often than not a result from poor diet and lifestyle. Yet, there are several foods that regularly outperform these pills, powders and prescriptions when it comes to the health of our: joints digestive system Immune system skin (from eczema to common age-related skin elasticity) mood The first rule of what we call a complete food...
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- Tags: arthritis, autoimmune, Best of the Bone, best of the bone broth concentrate, bone broth, collagen, collagen protein, Complete foods vs supplements, digestive health, food as medicine, gelatin, glycine, good fats, gut health, healthy diet, healthy fats, ibs, immune system, leaky gut, Paleo diet
A Food More Complete Than Supplements For Digestive and Joint Health
Posted by Doctor Lucas on
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- Tags: arthritis, autoimmune, Best of the Bone, bone broth concentrate, bone broth health, broth gelatin, collagen protein, diabetes type 2, digestive health, food as medicine, gelatin, glycine, good fats, grass-fed, gut healing, healthy diet, healthy fats, ibs, immune system, inflammation, joint health, leaky gut, leaky gut syndrome, muscle growth, osteoporosis, paleo, paleo health, weight loss
How Can Broth Help Me Lose Weight? How Can Fat Help Me Lose Fat? And Other Questions?
Posted by Doctor Lucas on
(Photo: Best of the Bone broth salad dressing) One of the questions we're often asked is how is it that bone broth helps you lose weight and how is it that we're often referring to the 'healthy fats' in bone broth that actually help your body burn your fat, including that hard to lose belly fat? As with many questions the answers are a composite of the food and not simply one magic ingredient. But one of those several magic ingredients is conjugated linoleic acid (CLA). Foods from grass-fed cattle including meat, dairy products and bone broth measure consistently much higher...
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- Tags: Best of the Bone broth concentrate, CLA, collagen protein, conjugated linoleic acid, diabetes type 2, fat burning, gelatine, good fats, grass-fed broths, gut health, healthy fats, joint health, weight loss
The Foods that help ease the scourge of Arthritis
Posted by Doctor Lucas on
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- Tags: arthritis, best foods for arthritis, Best of the Bone, Best of the Bone Organic Turmeric, bone broth, bone broth for arthritis, collagen, digestive health, dog arthritis, gelatin, glucosamine, good fats, healthy fats, joint health, omega 3, omega 3s, osteoarthritis, turmeric, turmeric benefits
Stunning and Stunningly Easy 'Best of the Bone' Mushroom Soup Recipe
Posted by Corey Chandler on
A creamy mushroom soup is tasty comfort food for the chill of the night. Easy to make and now with four tablespoons of Best of the Bone you'll get increased creaminess and flavour and more importantly the soup now becomes a perfect superfood. A paleo superfood if you will that has 20 amino acids and becomes high in collagen protein - all benefits that you would not get without the Best of the Bone and that increases your body's ability to absorb your meal's micronutrients. This recipe is enough for four and we've improvised from an Anthony Bourdain mushroom soup...