A Real Bone Broth that is easy – Best of the Bone
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Best of the Bone: A Real Bone Broth that is easy

Posted by Jessica Brown CA, ND on

Real bone broth has nothing bad added and nothing good taken.  Slow-cooked to result in a nutrient dense food high in gut-healing gelatin.  The slow-cooking ensures extraction of minerals from the bones including magnesium, sulfur, calcium, potassium - all are good for your joint and bone health.  And the cooking process ensures a rich soup high in healthy fats such as omega 3 and MCTs.  Making this a brain and energy food as much as a skin and gut health food.

In the case of this image its easy, a spoonful of Best of the Bone organic turmeric-ginger-black pepper with a couple of shakes of Mexican-style spice, some freshly cut spring onions and warm water and an instant, rich bone broth loaded with collagen, glucosamines, chondroitin and amino acids as well as the anti-inflammatory benefits of turmeric and ginger.  A true digestive dynamo.  

Drink your broth daily for noticeable improvement in skin health and in your gut health.

 


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