Best of the Bone bone broth blogs, articles and updates — muscle repair
Posted by Corey Chandler on
Bone broth has enjoyed a resurgence in popularity thanks to an increased awareness of foods equating directly to health. What has become well known to those who have read many newspaper articles or the successful food-as-medicine "Gut and Psychology Syndrome" are how real broth improves digestion improves immune health, brain health, and much more.What isn’t as well known is that broth can help reduce cellulite by improving connective tissue, increase hair growth/strength, improve digestive issues and remineralize teeth.Broth is also helpful to have on hand when anyone in the family gets sick as it can be a soothing and immune...
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- Tags: bone broth, collagen protein, digestive issues, gelatin, glycine, gut and psychology syndrome, joints, ligaments, muscle growth, muscle repair, paleo health