Best of the Bone bone broth blogs, articles and updates – Tagged "gelatin" – The Herbal Doctors. - Best of the Bone
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Best of the Bone bone broth blogs, articles and updates — gelatin

Best of the Bone: A Real Bone Broth that is easy

Posted by Jessica Brown CA, ND on

Best of the Bone: A Real Bone Broth that is easy

Real bone broth has nothing bad added and nothing good taken.  Slow-cooked to result in a nutrient dense food high in gut-healing gelatin.  The slow-cooking ensures extraction of minerals from the bones including magnesium, sulfur, calcium, potassium - all are good for your joint and bone health.  And the cooking process ensures a rich soup high in healthy fats such as omega 3 and MCTs.  Making this a brain and energy food as much as a skin and gut health food. In the case of this image its easy, a spoonful of Best of the Bone organic turmeric-ginger-black pepper with a...

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This Island of the Longest Living Humans Eat This Modified Mediterranean Diet

Posted by Doctor Lucas on

This Island of the Longest Living Humans Eat This Modified Mediterranean Diet

Bone Broth – The Ikarians consume copious amounts of bone broth before their panigiris (local festival that can attract up to 2000 people). Broth is consumed to line the stomach, allowing people to spend longer at the festival eating, drinking and dancing with their friends and family. Whilst goat is the feast animal of Ikaria, they commonly make broth from cow, fish and so on.  Animal broths are known to help protect joints, critical for the improvement and maintenance of gut health and proven to build a bullet-proof immune system function, as well as aid in detoxification and skin maintenance, and improve your metabolism.

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The Best of the Bone Pour - The richest, most nutritious bone broth!

Posted by Corey Chandler on

The Best of the Bone Pour -  The richest, most nutritious bone broth!

The thick, rich gelatin pour and lovely golden brown hue is the introduction to a living, paleo superfood that has no equal.

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Leaky Gut vs Bone Broth

Posted by Doctor Lucas on

Leaky Gut vs Bone Broth

Wait, what, how can that be? This certified nutrition specialist says nearly 80% of the adult population over 30 has leaky gut syndrome to some degree.   It seems he's not alone in this somewhat controversial claim.  Josh Axe, DNM, DC, CNS, claims that pesticides, antibiotics, medication, environmental pollution and other common food substances are to blame for this skyrocketing rate of intestinal inflammation and "leaks". What is Leaky Gut?  Leaky gut syndrome is still somewhat controversial in the established medical community but as more studies have come to light and gut health has come into more focus  the "leaky gut syndrome" diagnosis...

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What can't bone broth do for health?

Posted by Corey Chandler on

What can't bone broth do for health?

Bone broth has enjoyed a resurgence in popularity thanks to an increased awareness of foods equating directly to health.  What has become well known to those who have read many newspaper articles or the successful food-as-medicine "Gut and Psychology Syndrome" are how real broth improves digestion improves immune health, brain health, and much more.What isn’t as well known is that broth can help reduce cellulite by improving connective tissue, increase hair growth/strength, improve digestive issues and remineralize teeth.Broth is also helpful to have on hand when anyone in the family gets sick as it can be a soothing and immune...

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