Best of the Bone bone broth blogs, articles and updates — healthy fats
Best of the Bone: A Real Bone Broth that is easy
Posted by Jessica Brown CA, ND on
Real bone broth has nothing bad added and nothing good taken. Slow-cooked to result in a nutrient dense food high in gut-healing gelatin. The slow-cooking ensures extraction of minerals from the bones including magnesium, sulfur, calcium, potassium - all are good for your joint and bone health. And the cooking process ensures a rich soup high in healthy fats such as omega 3 and MCTs. Making this a brain and energy food as much as a skin and gut health food. In the case of this image its easy, a spoonful of Best of the Bone organic turmeric-ginger-black pepper with a...
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7 Reasons to Feed Your Pet Bone Broth - Or Share Yours!
Posted by Doctor Lucas on
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- Tags: amino acids for pets, beef bone broth for dogs, best food for dogs, Best of the Bone for Dogs, Best of the Bone organic broth gelatin, collagen protein for dogs, dog arthritis, dog bone broth, Dog broth, dog diabetes, gut health, healthy fats, joint health, joint health for dogs, pet broth
This Island of the Longest Living Humans Eat This Modified Mediterranean Diet
Posted by Doctor Lucas on
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Cook Your Own Delicious Bone Broth With This Excellent Recipe - Or Do It Easy and Use Best of the Bone
Posted by Corey Chandler on
From the New York Times cooking archives we've found a wonderful broth recipe if you feel like cooking from scratch. Or if you don't have 15+ hours to cook and instead of three kgs or six pounds of beef bones you can simply use five heaping tablespoons of Best of the Bone with the same recipe. But either way, the result is excellent. From the NYT courtesy of Julia Moskin: "Bone broth" has become stylish as part of the Paleo diet, which enthusiastically recommends eating meat and bones and fresh un-processed foods. But cooks have known its wonderful...
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Eating Your Way to Health - A Paleo "Best of the Bone" Thai Green Curry
Posted by Doctor Lucas on
At Best of the Bone we often add some green Thai curry paste, a tablespoon of Best of the Bone, a bowl of hot water, garlic, chopped onion and veggies for a quick and delicious soup for one. But a user (thanks Katie) was kind enough to brag about using Best of the Bone for a Paleo Thai Green Chicken Curry that indeed sounds delicious. And by adding "Best of the Bone" we've added our gut-health improving gelatin with 40% collagen protein - improving skin and joint health as well! Serves 4 Ingredients: Curry Paste: 2 long shallots 1...