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A Low Carb, "Healthy Fat' Diet Shown to Aid People with Type 1 and 2 Diabetes
Posted by Jessica Brown CA, ND on
Studies have shown us that reversing and even curing the ravages of Type 2 diabetes can be accomplished through diet. In large part those diets incorporate what many might consider common sense approaches. Such as removing highly processed foods, sugars and transfers. Often it was thought that caloric restrictions would lend themselves to improving Type 2 diabetes What became more apparent though was that a diet lower in carbs and inclusive of healthy, unprocessed fats resulted in a measurable improvement in many cases. But diabetes type one was another story, or so some thought. Yet is it really a...