Eating Your Way to Health - A Paleo "Best of the Bone" Thai Green Curr – The Herbal Doctors - Best of the Bone
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Eating Your Way to Health - A Paleo "Best of the Bone" Thai Green Curry

Posted by Doctor Lucas on

At Best of the Bone we often add some green Thai curry paste, a tablespoon of Best of the Bone, a bowl of hot water,  garlic, chopped onion and veggies for a quick and delicious soup for one.  But a user (thanks Katie) was kind enough to brag about using Best of the Bone for a Paleo Thai Green Chicken Curry that indeed sounds delicious.   And by adding "Best of the Bone" we've added our gut-health improving gelatin with 40% collagen protein - improving skin and joint health as well!

Best of the Bone Thai Green Paleo Curry

Serves 4

Ingredients:

Curry Paste:

  • 2 long shallots
  • 1 long green chilli
  • 1 long red chilli
  • 15 grams fresh ginger grated
  • 4 kaffir lime leaves, stem removed
  • 5 large cloves of garlic
  • 2 spring onions, chopped
  • 1 heaped tbsp. organic curry powder
  • 2 tbsp. coconut oil

Curry:

  • 1 tbsp. coconut oil
  • Optional - 500g free-range organic chicken breast, diced - OR a vegetarian option is to use 300g of eggplant along with the veggies listed below.
  • 500mL coconut milk
  • 100-150ml water
  • 2 tbsp. fish sauce
  • 3 tbsp. Best of the Bone
  • 1 tsp. raw coconut sugar
  • 2-3 cups veggies of choice (I use finely sliced red capsicum, snow peas and broccoli)
  • 1 fresh juicy lime or kaffir lime, squeezed
  • Fresh coriander as garnish

Instructions:

  1. For curry paste, blend all ingredients in the food processor until it makes a paste.
  2. For the curry, heat the oil in a large pan or wok. Once it’s hot, add curry paste and chicken and cook for 5-10 minutes or until cooked through.
  3. Add coconut milk, Best of the Bone, fish sauce, coconut sugar, and veggies, and simmer until the veggies are cooked.
  4. Step 4 - squeeze the lime into the curry and stir.  For intensified flavour simmer on low for an extra 10 minutes or simply let cool for 10-15 minutes before serving.  
  5. Serve over coconut rice (or eat as a delicious soup) and garnish with lots of fresh coriander.

You can order your Best of the Bone at www.theherbaldoctors.com/products/bestofthebone


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