Best of the Bone bone broth blogs, articles and updates
Cook Your Own Delicious Bone Broth With This Excellent Recipe - Or Do It Easy and Use Best of the Bone
Posted by Corey Chandler on
From the New York Times cooking archives we've found a wonderful broth recipe if you feel like cooking from scratch. Or if you don't have 15+ hours to cook and instead of three kgs or six pounds of beef bones you can simply use five heaping tablespoons of Best of the Bone with the same recipe. But either way, the result is excellent. From the NYT courtesy of Julia Moskin: "Bone broth" has become stylish as part of the Paleo diet, which enthusiastically recommends eating meat and bones and fresh un-processed foods. But cooks have known its wonderful...
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- Tags: beef bone broth, beef bone broth recipe, best of the bone, bestofthebone, broth as stock, gut health, healthy fats
Autoimmune Issues Are Creating Diseases Affecting nearly 1 in 5! Why and How Can We Address Autoimmunity?
Posted by Doctor Lucas on
For reasons related to lifestyle (diet, exposure to toxins) and environmental issues the rate of autoimmune disease are amongst the fastest growing maladies. According to American Autoimmune Releated Disease Association as many as 20% of the population have some form - often undiagnosed of autoimmune. In Australia the growth of autoimmune diagnosis has doubled in the past five years. We see it amongst the parents who can't figure out what is wrong with their children, with gut health issues of previously healthy men, and, its become a serious women's health issue where females comprise 60+% of...
Eating Your Way to Health - A Paleo "Best of the Bone" Thai Green Curry
Posted by Doctor Lucas on
At Best of the Bone we often add some green Thai curry paste, a tablespoon of Best of the Bone, a bowl of hot water, garlic, chopped onion and veggies for a quick and delicious soup for one. But a user (thanks Katie) was kind enough to brag about using Best of the Bone for a Paleo Thai Green Chicken Curry that indeed sounds delicious. And by adding "Best of the Bone" we've added our gut-health improving gelatin with 40% collagen protein - improving skin and joint health as well! Serves 4 Ingredients: Curry Paste: 2 long shallots 1...
The Best of the Bone Pour - The richest, most nutritious bone broth!
Posted by Corey Chandler on
The thick, rich gelatin pour and lovely golden brown hue is the introduction to a living, paleo superfood that has no equal.
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- Tags: amino acids, beef bone broth, best of the bone, Best of the Bone broth, bone broth, bone broth concentrate, bone broth dehydrated, collagen, gelatin, gelatine, gut health, Highest collagen of any bone broth, immune system, joint health, osteoporosis
Leaky Gut vs Bone Broth
Posted by Doctor Lucas on
Wait, what, how can that be? This certified nutrition specialist says nearly 80% of the adult population over 30 has leaky gut syndrome to some degree. It seems he's not alone in this somewhat controversial claim. Josh Axe, DNM, DC, CNS, claims that pesticides, antibiotics, medication, environmental pollution and other common food substances are to blame for this skyrocketing rate of intestinal inflammation and "leaks". What is Leaky Gut? Leaky gut syndrome is still somewhat controversial in the established medical community but as more studies have come to light and gut health has come into more focus the "leaky gut syndrome" diagnosis...
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- Tags: autoimmune, bone broth, gelatin, gelatine, inflammation, leaky gut, leaky gut syndrome