Best of the Bone bone broth blogs, articles and updates

7 Reasons to Feed Your Pet Bone Broth - Or Share Yours!

Posted by Doctor Lucas on May 16, 2018

Adding Bone Broth to your pet's diet is adding the most nutrient critical elements in one food - a food that can be combined and used with so many of your pet's favourite foods.

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Tags: amino acids for pets, beef bone broth for dogs, best food for dogs, Best of the Bone for Dogs, Best of the Bone organic broth gelatin, collagen protein for dogs, dog arthritis, dog bone broth, Dog broth, dog diabetes, gut health, healthy fats, joint health, joint health for dogs, pet broth

A Low Carb, "Healthy Fat' Diet Shown to Aid People with Type 1 and 2 Diabetes

Posted by Jessica Brown CA, ND on May 10, 2018

Studies have shown us that reversing and even curing the ravages of Type 2 diabetes can be accomplished through diet. In large part those diets incorporate what many might consider common sense approaches. Such as removing highly processed foods, sugars and transfers. Often it was thought that caloric restrictions would lend themselves to improving Type 2 diabetes What became more apparent though was that a diet lower in carbs and inclusive of healthy, unprocessed fats resulted in a measurable improvement in many cases. But diabetes type one was another story, or so some thought. Yet is it really a...

This Island of the Longest Living Humans Eat This Modified Mediterranean Diet

Posted by Doctor Lucas on Mar 08, 2018

Bone Broth – The Ikarians consume copious amounts of bone broth before their panigiris (local festival that can attract up to 2000 people). Broth is consumed to line the stomach, allowing people to spend longer at the festival eating, drinking and dancing with their friends and family. Whilst goat is the feast animal of Ikaria, they commonly make broth from cow, fish and so on. Animal broths are known to help protect joints, critical for the improvement and maintenance of gut health and proven to build a bullet-proof immune system function, as well as aid in detoxification and skin maintenance, and improve your metabolism.

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Tags: arthritis, Best of the Bone, dementia-proof, diabetes, diabetes type 2, digestive health, gelatin, gut health, healthy diet, healthy fats, inflammation, joint health, long life, mediterranean diet

Could This Food Be The Most Nourishing Supplement Available?

Posted by Doctor Lucas on Jun 08, 2017

Bone broth has raised its "health" awareness as one of the "hottest" foods at the recent Natural Products Expo 2017, in Anaheim, California and this past week at the Natural Good Expo in Sydney -- Two of the largest health and wellness food expos where buyers from health food stores and practitioners come to see what are the foundation foods for wellness. Why has this age-old food become the embraced elixir of athletes, celebs, fitness buffs and the health-food crowd? Bone broth is more than the water, starch and monosodium glutamate that you can find for a few...

A Dozen More Reasons to Go Organic

Posted by Doctor Lucas on Mar 21, 2017

Pesticides and your food have been in the news lately, at least if you've been looking. The United Nations has come out with two reports condemning pesticide use and advocating for not just a lowered use of the toxic chemicals but an actual "phasing" out of their use in favour of more sustainable, cleaner agricultural habits. Also EWG has come out with their annual report on the most pesticide-soaked fruits and vegetables. EWG (Environmental Working Group) is a renowned environmental research group and a leading agricultural and environmental watchdog agency. EWG released their annual Shopper's Guide to Pesticides in Produce and listen a "Dirty Dozen"...

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Tags: dysbiosis, endocrine inhibitors, GMOs, grass-fed, IBS, insecticides, leaky gut, organic, pesticides