Best of the Bone broth blogs, news, updates — joint health

From one beef leg bone comes a food with the highest concentrations of collagen protein, a gold mine of minerals, healthy fats, gut-healing gelatin, anti-inflammatory properties and amino acids.    How can a bone provide all of that?   Natural predators go straight for the bone and carry it with them because they know it is a nutritional treasure.   A bone broth is how we humans extract the goodness from the bones.  And certain bone cuts are higher in certain elements - such as the leg bone being higher in bone marrow which has been shown to have provide immunity...

Since dog time began hounds have been chewing on bones in an attempt to attain the marrow and nutrients locked within those bones.   Unfortunately poultry bones can be a pet hazard and big beef bones, whilst good for your dogs teeth, may be just a bit much for them to get their mouth around.  If simmered into a broth the nutrients from those bones serve up a rich nutritional feast. Bone broth for humans has a long health history—the stories about bone soup’s healing powers stem from its power to aid in reducing cold symptoms,  preventing cell inflammation,  and providing restorative nutrition to...