Best of the Bone broth blogs, news, updates — joint health
The Foods that help ease the scourge of Arthritis
Posted by Doctor Lucas on
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- Tags: arthritis, best foods for arthritis, Best of the Bone, Best of the Bone Organic Turmeric, bone broth, bone broth for arthritis, collagen, digestive health, dog arthritis, gelatin, glucosamine, good fats, healthy fats, joint health, omega 3, omega 3s, osteoarthritis, turmeric, turmeric benefits
Power-up - Slim-Down Salad: A Surprising Powerhouse Meal
Posted by Doctor Lucas on
Using grass-fed Best of the Bone for cooking including salad dressings and sauces increases your body's absorption of nutrients. Try this Power-Up salad to slim down and increase your energy!
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- Tags: amino acids, beef bone broth recipe, Best of the Bone, bone broth, bone broth for cooking, bone broth salad dressing, broth gelatin, collagen, control diabetes, diabetes, food as medicine, gelatin, gelatine, grass-fed, grass-fed bone broth concentrate, gut healing, gut health, healthy diet, healthy fats, ibs, inflammation, irritable bowel syndrome, joint health, leaky gut, leaky gut syndrome, Power-up salad, repair autoimmune issues
Can We Regain Muscle Mass Lost at Age 50 or 60?
Posted by Doctor Lucas on
The good news about aging muscles. You can rebuild them, even if you are middle-aged or older. Both exercise and diet can play a significant role. “Our lab and others have shown repeatedly” that older muscles will grow and strengthen, says Marcas Bamman, the director of the UAB Center for Exercise Medicine at the University of Alabama at Birmingham. In his studies, men and women in their 60s and 70s who began supervised weight training developed muscles that were as large and strong as those of your average 40-year-old. But the process of adding muscle works differently in older people than...
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- Tags: 40% collagen protein broth, beef bone broth concentrate, Best of the Bone broth concentrate, bone broth, collagen protein, exercise, gelatin, glucosamine, high intensity workouts, joint health, muscle atrophy, muscle density, muscle growth, older muscles, workouts
Bone Broth - The Traditional meets the Adventurous
Posted by Corey Chandler on
Maybe you're not a traditionalist and are always looking for something new. Or even if you are a traditionalist, maybe you like to be a little adventurous with your food and drink. Well, the "broth" world has plenty of ideas for you. From a traditional perspective for hundreds of years bone broth has been considered a restorative. In 18th century France, inns sold bowls of broths or “restoratives” for travellers (the French restorative morphed into the term restaurant). The "elite" travelled with their own broth gelatins. Today nutritionists and naturopaths espouse broth for immunity boosting and joint health benefits. The GAPS (gut and...
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- Tags: arthritis, Best of the Bone Organic Turmeric, bone broth, bone broth concentrate, bone broth gelative, broth gelatin, cocktails, collagen protein, creative cocktails, degenerative joint healing, GAPs diet, gelatin, gut health, healthy fats, joint health, less than $1 a serving bone broth, repair and heal digestive, restorative, savoury cocktails, slow-cooked
Healing Diets are Based Around This Seemingly Simple Food
Posted by Jessica Brown CA, ND on
“Stock, aka bone broth, contains minerals in a form the body can absorb easily—not just calcium but also magnesium, phosphorus, silicon, sulfur and trace minerals. It contains the broken down material from cartilage and tendons--stuff like chondroitin sulphates and glucosamine, now sold as expensive supplements for arthritis and joint pain.” Sally Fallon - Researcher, Author of Nourishing Tradition. Bone broth has a long history of medicinal use. It's known to be warm, soothing, and nourishing for body, mind, and soul. In fact, now there are entire diets, such as the GAPS diet which addresses neurological and gut health and indeed...
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- Tags: autoimmune, Best of the Bone, Best of the Bone Organic Turmeric, bone broth, bone broth concentrate, collagen, collagen protein, diabetes type 2, gelatin, gelatine, Ginger & Turmeric Best of the Bone, grass-fed bone broth concentrate, gut health, healthy fats, immune boost, joint health, leaky gut, low carb high fat diet, Organic Best of the Bone, osteoporosis