Best of the Bone broth blogs, news, updates — gut health

Over the past couple of years we've seen an explosion of interest in gut-healthy diets and  overall gut health, including good gut bacteria and microbe diversity.  In large part, this is due to a rash of new research on our gut bacteria and the direct links established from this research between gut health and your overall health.  In fact, high gut 'biome' diversity is associated with a low risk of obesity and many diseases.   In short, there is a strongly established link that the more diverse the community of microbes in your gut the lower your risk of disease.   Our gut biome is comprised...

Try this fun and delicious "Best of the Bone" Mexican Chicken Chili (or use beef or try 'meat free').  You'll impress family, friends and your tongue.  And you can do it for less than $4 a serving.  Using marrow and collagen-rich grass-fed Best of the Bone this soup is extremely beneficial for your gut, skin and waist-line and especially your taste buds. An easy and healthy soup with chicken and mexican spices. INGREDIENTS 2 cups of chicken broth 3 cups of water 4 heaping tablespoons of Best of the Bone original 1/3 kg (3/4 pound) of cooked shredded chicken 1 can of corn kernels...

    A traditional Italian egg drop soup is comfort food on a cold day or on a breezy Italian summer evening.  Quickly cooked eggs, seasoned with cheese, nutmeg and pepper, float in a beef bone broth stock in this traditional Italian soup. Pour the egg mixture into the hot hearty stock (we recommend "Best of the Bone" as you can make as hearty as you want by increasing the amount), whisking as you go and promptly pulling it off the heat when done. This is a warming, soothing soup - and thanks to its intense nutrition a true battler of cold and flu. Ingredients...

According to the World Health Organization (WHO), depression is now the leading cause of ill health and disability worldwide,1,2 affecting an estimated 322 million people worldwide. Depression is also strongly linked to an increased risk for diseases such as diabetes and heart disease, as well as substance abuse and suicide. According to WHO, a majority of people with depression suffer in silence or do not get adequate care. In high-income countries such as the U.S., an estimated 50 percent of depressed individuals do not get treatment. In low-income countries, that ratio is closer to 80 or 90 percent. According to the...

Collagen protein is a critical element missing from most western diets.  On health food store shelves you can find broths and powdered collagen proteins that provide alternatives to ensure you get the benefits.  The differences between a collagen hydrolysate or powdered gelatin (also called collagen peptides) and bone broth gelatin (gelatine) is based on the process, the ingredients and the final composition.   A spaghetti bolognaise using Best of the Bone as a base. Bone broth gelatin is comprised of cooked collagen protein and other nutritional benefits extracted from the bones and/or bones and cartilage.  You can find bestsellers on...